The Meaning of Christmas
During this busy time of year, we may forget the true meaning of the holidays. We focus on running from place to place without even thinking of the purpose of the event. We spend time and money at the stores or on-line without remembering what our family and friends...
Hope in the Darkness
“In the depth of winter, I finally learned that within me there lay an invincible summer.” Albert Camus Recently, I was meeting with some individuals and we were discussing the devastating impact of depression (for that matter, any mental illness, including addiction,...
Sacred Space
One of my favorite times of the day is in the morning. I just finish my morning workout and go outside to cool down and just sit. Sometimes, I will do some breathing exercises, other times I will start reading and then reflecting on a devotional. In the moments of...
Goals for a Lifetime
At this time of year, it is common to set goals for the new year. Many people will make goals regarding financial security, health and body image and others toward career aspirations. And though they are all good goals they are temporary and fleeting. I have spent my...