Goal: Be Kind

Goal: Be Kind

I hope everyone had a good end of the year. It is that time when we think about what we would like to accomplish this year. Some of us are thinking about health or financial goals. Many times, the goals are about restriction of certain type of foods or eliminating...
Choose to be Kind

Choose to be Kind

During the Christmas season with all the busyness, we must remember the ones who suffer. There are many reasons for the suffering. But one of the things I CAN DO is not add to it. I can choose to be open to offering a helping hand to a neighbor or resist the...
Reflecting

Reflecting

“Reflective thinking enables you to distance yourself from the intense emotions of particularly good or bad experiences and see them with fresh eyes.” “Thinking for a Change” – John C. Maxwell November is the time of year in which I begin to look back. I reflect...
Christmas in October

Christmas in October

It is an early Sunday morning in October. The air is cool but not cold. There is a slight breeze. The sky is blue and the sun is warm. As I walk the street of my neighborhood, I am awestruck by the beauty of the trees. As the trees prepare for winter, the nutrients...
In Honor of Fathers

In Honor of Fathers

Many years ago, I started participating in Men’s work, about 30 years ago. It changed my life. It allowed me to develop into the man that I wanted to be. Throughout the years, regardless of it was in sport, business or in my personal life, I have been fortunate to...
In Just a Few Days

In Just a Few Days

Last Sunday, I took a walk around my neighborhood. The air is getting warmer, but the remnants of winter appear to be prevalent. It’s the beginning of April, isn’t Spring supposed to be here? Patient, Kevin. But it feels like the winter has been so long. Patient,...

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